Calm in a crisis
£5.00
A grounding practice for times of panic or overwhelm (6 mins)
A grounding practice for times of panic or overwhelm (6 mins)

Come back to who you are
£4.00

3 minute reset
Sale Price:£0.00 Original Price:£3.50

Falling asleep
Sale Price:£0.00 Original Price:£5.00

Loving-kindness (metta)
£5.00
A grounding practice for times of panic or overwhelm (6 mins)