One-to-one sessions
A 1-1 is a fantastic option if you are new to meditation, wanting to advance an existing practice, or if you have a specific goal or enquiry in mind. And depending on your goals, I have 4 different options to choose from:
1 hour session: perfect for a one-off reset, or to focus on a specific goal (e.g. i want to improve my sleep/anxiety/stress management/self confidence) - £50
4 × 1 hour sessions: the chance to go a little deeper. We use the 4 sessions to cover a range of goals and practices so you finish with a suite of practical knowledge and skills to have immediate impact in your life - £180
The monthly bundle: 4× 1-1 sessions across a month period with daily 1-1 support in between sessions via Telegram, so you can receive prompts, have your questions answered, and we can tackle any hurdles or barriers to your practice in real time to really maximise the impact of your new practice! - £250
What happens after I book?
After booking, you will be sent a short set of questions. Your answers help me to plan your sessions in a way that means you will get the maximum value from our time together, and meditation practices and techniques which will genuinely fit into your unique lifestyle.
Once booked, I will email you a link for availability so you can choose a date and time to suit you
1:1’s are typically online (though can be in person for those living in South Devon)
A 1-1 is a fantastic option if you are new to meditation, wanting to advance an existing practice, or if you have a specific goal or enquiry in mind. And depending on your goals, I have 4 different options to choose from:
1 hour session: perfect for a one-off reset, or to focus on a specific goal (e.g. i want to improve my sleep/anxiety/stress management/self confidence) - £50
4 × 1 hour sessions: the chance to go a little deeper. We use the 4 sessions to cover a range of goals and practices so you finish with a suite of practical knowledge and skills to have immediate impact in your life - £180
The monthly bundle: 4× 1-1 sessions across a month period with daily 1-1 support in between sessions via Telegram, so you can receive prompts, have your questions answered, and we can tackle any hurdles or barriers to your practice in real time to really maximise the impact of your new practice! - £250
What happens after I book?
After booking, you will be sent a short set of questions. Your answers help me to plan your sessions in a way that means you will get the maximum value from our time together, and meditation practices and techniques which will genuinely fit into your unique lifestyle.
Once booked, I will email you a link for availability so you can choose a date and time to suit you
1:1’s are typically online (though can be in person for those living in South Devon)
A 1-1 is a fantastic option if you are new to meditation, wanting to advance an existing practice, or if you have a specific goal or enquiry in mind. And depending on your goals, I have 4 different options to choose from:
1 hour session: perfect for a one-off reset, or to focus on a specific goal (e.g. i want to improve my sleep/anxiety/stress management/self confidence) - £50
4 × 1 hour sessions: the chance to go a little deeper. We use the 4 sessions to cover a range of goals and practices so you finish with a suite of practical knowledge and skills to have immediate impact in your life - £180
The monthly bundle: 4× 1-1 sessions across a month period with daily 1-1 support in between sessions via Telegram, so you can receive prompts, have your questions answered, and we can tackle any hurdles or barriers to your practice in real time to really maximise the impact of your new practice! - £250
What happens after I book?
After booking, you will be sent a short set of questions. Your answers help me to plan your sessions in a way that means you will get the maximum value from our time together, and meditation practices and techniques which will genuinely fit into your unique lifestyle.
Once booked, I will email you a link for availability so you can choose a date and time to suit you
1:1’s are typically online (though can be in person for those living in South Devon)